THE MAHASI TECHNIQUE: GAINING VIPASSANā BY MEANS OF MINDFUL NOTING

Okay, advancing immediately to Step 4 following your directions and topic. Presented here is the article about Mahasi Meditation, arranged with equivalent replacements as asked. The original text body length (before including synonyms) is roughly 500-520 words.Title: The Mahasi Approach: Reaching Insight By Means Of Attentive AcknowledgingOpeningEm